BE SOCIAL

Visit Us On TwitterVisit Us On FacebookVisit Us On Instagram
Select Page
Eating Heathy at Work

Eating Heathy at Work

Eating healthy on the job can be challenging if your place of employment has a constant flow of unhealthy food. Whether it’s donuts, bagels & cream cheese, chips, cookies, cupcakes, pizza, soda, fast food, takeout orders, or Starbucks runs, it can be tempting and...
What We Eat

What We Eat

What does a typical day of eating look like for you? We try to stay pretty consistent during the week with our meals. It keeps us fueled for our day and feeling energized! We stick to real, unprocessed food, and always avoid skipping meals! Here’s a peak into what a...
We scream for ICE CREAM!

We scream for ICE CREAM!

Ice cream is one of our FAVORITE sweets! Nothing beats the cold and creamy treat, especially in the summer. Since eating a pint of Ben and Jerry’s isn’t always the best option, we came up with a completely guilt free recipe that we know you’ll love!...
Gimme Greens Juice

Gimme Greens Juice

Start your week off right with a yummy green juice! I like to keep it simple and full of refreshing flavor. This Gimme Greens Juice is packed with vitamins, minerals, antioxidants, and will give you the energy you need to take on your day! Handfuls of spinach and kale...
Creamy Cranberry Smoothie

Creamy Cranberry Smoothie

Summer is finally here, and we can’t get enough fruit! Switch up your typical strawberry banana smoothie by using cranberries instead! These tiny little berries are PACKED with vitamin C, antioxidants, and fiber. Their tart flavor mixed sweet bananas, mangos, and...
Vegetable Frittata

Vegetable Frittata

No time to make breakfast in the morning? Don’t skip it…your body needs the fuel! We know it’s hard to find time to make something nutritious in the morning, so this vegetable frittata is the perfect make-ahead breakfast. Make it Sunday night as part of your...

Stay updated, get free workouts, recipes, and more!

You have Successfully Subscribed!