FITNESS EVENT: THE WALL

photo by @marcovisionstudios

I LOVE trying out new workouts! I think you can learn so much from other trainers and other methods of working out. It’s also great to keep your body guessing! I recently discovered a new pop-up in my neighborhood in West Hollywood called The Wall…and it was so FUN! I enjoyed it so much fellow blogger Katrina of Fit Kat Blog and I decided to host an event and workout with some amazing ladies!

Photo by @marcovisionstudios

The Wall was started by Jason Wimberly, and if you’ve never taken his class…put it on your to do list! I don’t think I’ve ever laughed and smiled so much during a workout! He’ll break into dance, lay across your bike handlebars, correct your form, push you, and make you LOL!

The structure of the class is…

-10 minutes of core (this was a BURNER!)

Photo by @marcovisionstudios

-20 minutes of strength (hi muscles!)

Photo by @marcovisionstudios

-30 minutes of cycling (sweatfest!!)

Photo by @marcovisionstudios

After the workout, we toasted with some champagne courtesy of @thewallfitnes and had some delicious coconut water from @bodyenergyclubusa . It was so great chatting and catching up with this group of awesome ladies…they all inspire and motivate me in different ways! Talk about surrounding yourself with supportive and hustlin’ babes! @errrrrrrka @yensisters @eddsthetics @breebanks

Photo by @marcovisionstudios

Thanks again to the fabulous sponsors who hooked our guests up with some goodies!! @bodyenergyclubusa @thewallfitness @cottonon @lather_inc @muscleupbars

Photo by @marcovisionstudios

Photo by @marcovisionstudios

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>