Body Weight Workouts

Here are a bunch of our favorite body weight workouts! These are perfect for beginners who are less experienced with the barbell. https://instagram.com/p/59tDwZPyXT/?taken-by=theprettylittlelifters https://instagram.com/p/5rpOXpPySK/?taken-by=theprettylittlelifters https://instagram.com/p/5xf3Pyvycr/?taken-by=theprettylittlelifters https://instagram.com/p/wtlqFVPyW6/?taken-by=theprettylittlelifters https://instagram.com/p/v_75kTPybG/?taken-by=theprettylittlelifters   https://instagram.com/p/0nPCNLPyT7/?taken-by=theprettylittlelifters

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Barbell Workouts

Here are a bunch of our favorite barbell workouts! As always, scale the weight accordingly!   https://instagram.com/p/5Iwwl2PyYn/?taken-by=theprettylittlelifters https://instagram.com/p/y7LQ67PyWa/?taken-by=theprettylittlelifters https://instagram.com/p/3_gzZIPyT3/?taken-by=theprettylittlelifters   https://instagram.com/p/zgfBVmPyX4/?taken-by=theprettylittlelifters https://instagram.com/p/v2KTLsPyd8/?taken-by=theprettylittlelifters https://instagram.com/p/xzIyedvyZZ/?taken-by=theprettylittlelifters   https://instagram.com/p/uJ-BrVPySV/?taken-by=theprettylittlelifters https://instagram.com/p/ypLas5PyRG/?taken-by=theprettylittlelifters

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